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Old 22-12-2018, 10:51 PM   #21
elshaper
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Remember OP, like Tibetan monks who can change their body temperature and survive naked in the snow mountain, you TOO have control over what happens to your body including de/activating DNA etc. It just that you need to practise those but I'm getting a sense of feeling that it's not serious....meaning temporary increase. I'm not a doctor so you'll have to decide whether you listen to your doctor or your intuition but it is all part of getting to know your body, trusting your intuition etc. If you do divination on top of that, you have plenty of information to go for. I usually use astrology divination which explains many things.
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Old 23-12-2018, 06:34 AM   #22
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Quote:
Originally Posted by artmuzz View Post
I am really worried.
Perhaps that's part of the problem

Stressing about it will only increase your blood-pressure further

Be a warrior, not a worrier
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Old 23-12-2018, 06:39 AM   #23
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12 Healthy Foods High in Antioxidants

https://www.healthline.com/nutrition...ants#section13

Vitamin C is also antioxidant.
Beetroot is a very good one too
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Old 23-12-2018, 12:13 PM   #24
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Originally Posted by elshaper View Post
I take it this is a ratio rather than heart beat?
it's Medicine's mythology like ECG data mean Hebrew to even doctors themselves... anyway good doctors will tell you it's the ratio that counts, more than the numbers that may vary from an individual to another according to body constitution, and now that's common sense because the ratio determines how good or faulty the function is, how high the pressure is being anecdotal compared to it...

by the way the figure above posted by decim represents the 'new' norm imposed by Big Pharma for profits like they lowered the admissible blood sugar level... SALES, SALES...

Last edited by TheArranger; 23-12-2018 at 12:14 PM.
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Old 23-12-2018, 03:20 PM   #25
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Im so sorry Art

I hope you feel better s00n!!!
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Old 04-01-2019, 08:22 PM   #26
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I'm 47 years old and obese. I have hypertension as well as type 2 Diabetes. I'm on two different drugs for the blood pressure. My blood pressure is 145 over 92. My doctors seem happy with that.
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Old 10-01-2019, 07:53 AM   #27
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Thanks for the replies.

I have been on a diet for a week now and reduced my intake of starchy carbs crisps and fat and eating more fruit and some veg. I just took a blood pressure reading this morning at home and the reading is 137 over 87. It’s not great but at least it’s a lot lower than the blood pressure readings I’ve been getting for the past few weeks.
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Old 10-01-2019, 10:49 AM   #28
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Concentrate on blood vessel cleaning food such as parsley to get rid of plaque?
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Old 10-01-2019, 05:31 PM   #29
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Cool

Good lad.



Quote:
Originally Posted by artmuzz View Post
Thanks for the replies.

I have been on a diet for a week now and reduced my intake of starchy carbs crisps and fat and eating more fruit and some veg. I just took a blood pressure reading this morning at home and the reading is 137 over 87. It’s not great but at least it’s a lot lower than the blood pressure readings I’ve been getting for the past few weeks.
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Old 15-01-2019, 12:59 PM   #30
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I have been suffering with anxiety and depression for years and got panic disorder after a big panic attack I had in 2015. I also suffer from tinnitus in my right ear and recently been getting occasional low bassy tinnitus in my right ear too which sounds like a parked truck outside in the distance with its engines on.

I have had a very stressful few months due to failing PIP tribunal and I see a support worker every week. It was suggested that it would be good for me if I got medical tests occasionally from a nurse and I agreed to visit one regularly.

I had an appointment with a nurse to check my weight and blood pressure and got into a panic when I found out my blood pressure is high at 147/97. The nurse told me to get another blood pressure checked again the following day. I am also obese and 84 pounds overweight. I don’t understand this because I am a non-smoker and I don’t drink much and my diet is kind of ok and I walk every day and cycle about 6 miles a week.

I appeared for my second appointment and another nurse checked my blood pressure again but this time it is higher at 167/97. This is making me worry and I don’t want to get upset because this will only add fuel to the fire of anxiety and panic disorder that I already suffer.

I have to get my blood pressure checked again in 2 weeks time and I am really worried.
I have the same issue myself. It could be you have white coat syndrome meaning you get nervous when going to the doctor therefore your bp increases. being worried about it when going for your checkups will only make it worse.

Hope this helps.

Neville

Last edited by neville fan; 15-01-2019 at 01:00 PM.
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Old 16-01-2019, 12:54 PM   #31
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Im glad your feeling better Art
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