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Old 19-02-2019, 02:27 PM   #1
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Arrow Cereal Killers 1 & 2 Documentaries - Run On Fat




Cereal Killers from Vimeo057 on Vimeo.



CEREAL KILLERS 2: RUN ON FAT (2015)

Run on Fat charts world class triathlete Sami Inkinen’s transition from pre-diabetic sugar burner to a faster, healthier, fat fueled endurance athlete under the guidance of New York Times bestselling author Dr Stephen Phinney.
When Sami embarks on an epic anti sugar crusade with his wife Meredith – rowing 4,000 kms unsupported from California to Hawaii – their remarkable journey reveals the astonishing performance benefits and pitfalls of successful fat fueling strategies for athletic performance.
As more and more evidence emerges of world class athletes adopting a similar protocol – with remarkable results in some cases – “Run on Fat” challenges the very foundations of sports nutrition.









CEREAL KILLERS 2 from bobvimeo on Vimeo.
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Old 20-02-2019, 12:37 AM   #2
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Carb-Loaded: A Culture Dying to Eat


Obesity is the most substantial epidemic in healthcare today. It's contributed to record instances of heart disease, hypertension, stroke, diabetes, cancer, and a host of additional chronic conditions. Carb-Loaded: A Culture Dying to Eat takes a lively and occasionally tongue-in-cheek approach to this deadly serious topic. As a result, its narrative isn't dulled by endless medical jargon, and the wealth of advice it offers doesn't feel like a sermon.
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Old 20-02-2019, 12:43 AM   #3
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Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'

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Old 20-02-2019, 12:44 AM   #4
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Challenging conventional dietary guidelines by Prof Tim Noakes | PHC Conference 2018

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Old 20-02-2019, 12:47 AM   #5
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Full Timothy Noakes interview from Carb-Loaded documentary (38 Min)

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Old 20-02-2019, 02:03 AM   #6
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https://thenoakesfoundation.org/


We aim to fix the future outlook of human health, by changing the way people eat and the food policies to enable this.

We seek to answer the following questions:


How do we correct the dietary errors of the past fifty years?

How do we determine the optimal diet for individuals?

How do we change individual eating and exercise patterns to prevent type 2 diabetes & minimise the effects of insulin resistance?

How can we help everyone eat better to feel better and live better lives?

I want to become a part of the answers >
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Old 28-02-2019, 11:35 PM   #7
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Arrow Science of Fasting HD


https://www.youtube.com/watch?v=t1b08X-GvRs


Some great info in this doc on how healthy cells and cancer cells react to a lack of carbs/glucose.
Also how fasting has cured many illnesses.
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