Thread: Liberation
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Old 26-06-2016, 10:31 AM   #1
Join Date: Jun 2016
Posts: 63
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Default Liberation

This is how i think we move towards the higher states of consciousness

ego causes us more problems than we can accept, and we also don't see everything as clearly as we should, so some effort must be made to increase perception

i couldn't find any of these books on the forum and i find them the best iv read on mindfulness/awareness

food weighs us down to earth, so reducing what you eat will help

religious people fast and stop eating for a while, because doing so brings them closer to God, some also believe the body is like a temple, so it makes sense to keep this clean, by fasting and eating better
cleaner body = happier spirit

we also need to reduce our contact with negative forces so we are not dissuade from our potential
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