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Old 20-03-2010, 12:14 PM   #23
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Originally Posted by sheepy View Post
When I lived in Russia, a friend of mine suggested that a good way to test whether or not one has sufficient iodine is to do a simple home iodine skin test (by applying a drop of iodine on your arm and observing how fast it disappears). The Russias swear by it.

However, Western consultants are more cynical of such tests for reasons outlined in the article below:
I've not heard about that before.

I'll try it with some Lugol's.
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” - Buddha
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