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Old 10-01-2019, 06:31 PM   #29
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Join Date: May 2009
Posts: 16,137
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Good lad.

Originally Posted by artmuzz View Post
Thanks for the replies.

I have been on a diet for a week now and reduced my intake of starchy carbs crisps and fat and eating more fruit and some veg. I just took a blood pressure reading this morning at home and the reading is 137 over 87. It’s not great but at least it’s a lot lower than the blood pressure readings I’ve been getting for the past few weeks.
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