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Old 23-05-2018, 01:10 PM   #407
dunadan
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Join Date: Feb 2010
Location: The Only Planet With Choice
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Quote:
Originally Posted by bamboozooka View Post
i read sungazing activates the pineal. now tips on how to do it without going blind.

ps. teflon used on kids school clothes now to reduce stains.
Hi,

I noted teflon issue with clothing, nearly as bad as formaldehyde!

My understanding is - but I am not a medical expert - that in Eg the UK, we need to supplement Vitamin D3, in a bio-available form (please research the correct dosages) and to get some sunlight exposure, in small amounts, without sunglasses or sun-cream, in SMALL amounts.

So no sun-gazing required, just light, slow build, exposure to the sun, WITHOUT putting ourselves at risk.

Best wishes,

D
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