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Old 17-12-2016, 04:44 AM   #41
the tealady
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Join Date: Jun 2009
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I consulted a naturopath/former GP and he advised Vit D drops, a Vit B capsule in addition to my injecable Vit B, lactoferrin at night and methyl guard to help with my elevated homocysteine levels (until we get that under control with diet).

I buy my sauerkraut, as I just have so much else to do.
There is a nice Bavarian one that I can get here. (Hengstenberg)

Beware for anyone looking at nut spread/butter, the Kraft brand of cashew spread has HF corn syrup and a raft of other crap. Always read the labels.
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