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Old 14-10-2017, 04:30 PM   #22
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I didn't mean into the same cup. I tried dissolving magnesium flakes into some water some years back without boiling and it seemed like I got maybe a tenth that much to dissolve before it became saturated. I didn't realize you could get more to dissolve by boiling or that the flakes would melt.

I believe I already get plenty of magnesium. I'd just like to try using the oil for variety and see of there's any difference.

I do notice a difference when I take the Concentrace minerals. There's very little minerals in them yet I can "feel it". Supposedly this is due to their ionic form. According to the label magnesium is the most abundant mineral in there though there is supposed to be 70 something other minerals as well.
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