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Old 20-03-2012, 02:30 AM   #8
dharmanation
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This is a really good introductory video where he talks about mantra meditation specifically (the most popular form of meditation).

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"We are here, as human beings, to transcend our merely human nature, and to re-embrace our true identity as eternal spiritual beings. The basis of the 'human' is the spiritual." - Sri Dharma Pravartaka Acharya

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