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Old 20-03-2012, 02:30 AM   #8
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This is a really good introductory video where he talks about mantra meditation specifically (the most popular form of meditation).

"We are here, as human beings, to transcend our merely human nature, and to re-embrace our true identity as eternal spiritual beings. The basis of the 'human' is the spiritual." - Sri Dharma Pravartaka Acharya
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