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Old 19-03-2012, 11:56 PM   #5
Join Date: Aug 2011
Posts: 3,673
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Originally Posted by isabeau View Post
I fall asleep no matter when I meditate.
I could do with someone banging a gong over my head every 10 mins.
I set an alarm now in case I drop off.

Zen Buddhist monks drink green tea to keep them awake during meditation, caffeine is an alkaloid found in tea and has stimulant properties.

Peruvian shaman drink tea made from jungle plants and herbs when they are meditating, these also have stimulant properties.
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