shabbirss Posted August 24, 2020 Share Posted August 24, 2020 The first time I tried this specific (audio) - I felt my brain/mind spinning (not in a bad way) for like 5 minutes... once it finished, I felt clear and focused. Let us know of your experience if you try it. Cheers Quote Link to comment Share on other sites More sharing options...
FinallyAwake Posted August 29, 2020 Share Posted August 29, 2020 I have used binaural bests before and it does make you feel weird in a good way 1 Quote Link to comment Share on other sites More sharing options...
greenheart Posted August 30, 2020 Share Posted August 30, 2020 Can anyone explain to a newbie which binaural beats to use? On Youtube there are so many different "frequencies" claiming to do this and that, and I feel a bit bewildered about it! Quote Link to comment Share on other sites More sharing options...
shabbirss Posted August 30, 2020 Author Share Posted August 30, 2020 @greenheart that experiment would be up to you lol. personally, i tried the chakra balance track above, and felt a difference. i never used any other tracks since. Quote Link to comment Share on other sites More sharing options...
Au Naturale Spa Posted September 4, 2020 Share Posted September 4, 2020 Binaural beat therapy is an emerging form of sound wave therapy. This uses the fact that the right and left ears each receive slightly different frequency tones, yet the brain treats these as single tones. Advocates of this type of therapy currently recommend it for the treatment of anxiety, stress and related disorders. This self-help treatment is usually available as an audio recording that a person listens to on stereo headphones. https://aunaturalespa.com/ Quote Link to comment Share on other sites More sharing options...
DaleP Posted January 27, 2023 Share Posted January 27, 2023 Quote Link to comment Share on other sites More sharing options...
DaleP Posted January 28, 2023 Share Posted January 28, 2023 Wow try this chakra balancing. ^ I was skeptical and nearly skipped but it was only 7 mins so I just watched. Immediately, I got a relief around my neck and it feels free. Amazing. 1 Quote Link to comment Share on other sites More sharing options...
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