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shadowmoon

has your sleep changed?

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Over the last month  especially  I have been going to bed my normal time but instead of getting decent rest I'm  waking up at 5am most mornings.

I'm  not depressed or ill  but it is really noticeable ..

Anybody else notice this?

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Yes my sleep and most people I talk to. I used to sleep through until the morning, now I seem to be awake at 3am. Also my dreams are crazy at the moment. Dreaming really vivid and clear, never used to even remember what I had dreams about. 

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My sleep is bit messed up but then my work situation is also messed up. I have been waking at five and having serious life thoughts etc.

I had my first 'covid' dream last week. Ive noticed it normally takes me about three months in a new job or new house before I begin to have dreams about it. So thats probably about right then for a new situation like this. Not much happened but social distancing and masks were in the dream, not a nightmare just normal stuff which is kind of worse really...

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My sleep has changed too, I’m experiencing lucid dreaming and problem solving type thoughts/dreams which have taken the place of deep sleep and I seem to wake up much earlier than before and feel tired during the day. Waking up earlier enables me to remember the dreams and insights I had more easily, so I write things down as soon as possible and it’s usually worthwhile.

It feels like a new frequency is surrounding sleep, one in which we are able to experience deep insights and access higher levels of consciousness. I am enjoying the experience, I’m learning something useful, even though I’m not sure what it is yet...

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I’ve also had intense vivid dreams. I can’t remember the details when awaking, but there’s a lingering feeling of DOOM about them. Like the atmosphere of the 1920s horror film Nosferatu

 

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Yup! Every day at 3am for some time now. When I go back to sleep, that's when my dreams turn bizarre! 

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