aronia Posted June 14, 2020 Share Posted June 14, 2020 Hi This my first post. I purchase organic Ashwagandha powder on eBay on the UK site awhile back, but how I use it correctly? Kind Regards Aronia Quote Link to comment Share on other sites More sharing options...
oz93666 Posted June 14, 2020 Share Posted June 14, 2020 (edited) Ayawashka for Anxiety and stress ???? Someone's having a laugh ..... I've taken most drugs ... wrestled daemons single highhandedly ...But I'm too fainthearted to try Ayawashka ... it's for those who want to vomit their guts up and go on a nightmare journey .. No drugs will cure Anxiety and stress ... finding a course of action to alleviate what is causing the concern is the only solution Edit ...opps misread , it's Ashwagandha powder you've got .... I still stand by my last sentence , if there was a cure for stress and anxiety most would be on it . Edited June 14, 2020 by oz93666 Quote Link to comment Share on other sites More sharing options...
rooey Posted June 14, 2020 Share Posted June 14, 2020 start with low dose, 1/4 teaspoon tops, have in between meals to be safe. have twice a day. eventually up to half a teaspoon. pretty smooth stuff. am combining with some more energising things to good effect. Quote Link to comment Share on other sites More sharing options...
rooey Posted June 14, 2020 Share Posted June 14, 2020 true though that doesn't agree with some people. gave my friend not much and he pretty much vomited. Quote Link to comment Share on other sites More sharing options...
Alex Posted June 14, 2020 Share Posted June 14, 2020 Ashwaganda does works slightly it's worth trying and vitmain c is another thing to use for stress. Both combine will help for sure Quote Link to comment Share on other sites More sharing options...
aronia Posted June 14, 2020 Author Share Posted June 14, 2020 Thank you. does tops mean maximum? Quote Link to comment Share on other sites More sharing options...
Jack Posted June 14, 2020 Share Posted June 14, 2020 34 minutes ago, aronia said: Thank you. does tops mean maximum? yeah. you don't need a lot, i had this and another blend of herb, can't remember which but used to put it in smoothies, supposed to increase libido too Quote Link to comment Share on other sites More sharing options...
HistoryIsComplex Posted June 14, 2020 Share Posted June 14, 2020 Prayer works great to relieve anxiety and stress. Pray to the Lord. Tell him what is causing your anxiety and stress. Then ask the Lord to take these negative feelings away and give you the strength to live without fear. Millions of people do this every day. It works for many of them. 1 Quote Link to comment Share on other sites More sharing options...
greatdayforfreedom Posted June 14, 2020 Share Posted June 14, 2020 Magnesium Glycinate is very helpful. Most people are deficient in Magnesium. I find it gives me a nice sense of well being. It is also good for sleep, anxiety, stress, etc. Quote Link to comment Share on other sites More sharing options...
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