CONFIRMED_REPTILIAN Posted October 18, 2021 Share Posted October 18, 2021 I’ve been exhausted all day since July. It’s debilitating. I may have sleep apnea but I’ve also been panicked and anxious as a result. I imagine i need to fix both. Is there any breathwork you know of that will send you in to a very deep rest? I also can only stay out for 7 hours max and am a very light sleeper. Any ideas? Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.