Sleep paralysis got me into alternative theories when I was a young teenager. When it first happened I thought I was dead. Then I got the vibrations and literally thought a demon was shaking me. (Blame the Presbyterian Sunday school for that ). This was around 1988, so no internet or easily accessible info on oobes( out of body experiences) or sleep paralysis.
A few months later something amazing happened. My mum came back from the local library with a copy of Robert A Monroe's 'Journey out of the body'. She claimed that she thought I'd be interested in it because of the front cover whi