JONJAY79

Would like Tommy to speak out about the banking cartels. One clip that gave me suspicions was bragging about supporting Zionism. But his focus has shifted away from just grooming gangs and he seems to be having a deeper awakening.

Yes before any mirror scurrying work you need to be grounded. Tibetan lama's do this after lots of very deep meditation .

Another practice once you are able to meditate is mirror scurrying used by Tibetan lamas, also used in occult circles. Darkroom with candle light and sit infront of a mirror and look into your own eye's. Do the 100 exhales and many have reported in seeing their past lives etc.

Just to quote I've been involved in lucid dreaming for over 30yrs also lived in Tibetan centres done all the tantric practices.

If you pay for it then it's mostly cold reading and you will be told what you want to be told. Self training. Keep a dream diary and everytime you wake up ,write what however you can remember from the dream. This forms a really good connection with subconscious. Eventually you will remember more and more of the dreams . Further on you will start to get a glimpse of being conscious within the dream state. Lucid dreaming starts and you get more conscious within the dream state, face up to your fears in dream states. Also sit down and count 100 exhales let thoughts come and go don't try and get rid of them or control them just let them pass. Loads of placed where you can pay hundreds and even thousands for professional psychic training but really you are being groomed to part with your hard earned money.

Great to listen to the podcast with Robinson and icke. https://rumble.com/v28bp8a-right-now-with-gareth-icke-ep96-gareth-icke-meets-tommy-robinson.html

Heard so many different stories over the years. At first he was searchlight working to honey trap nationalists. Then he was MI5 working with intelligence. Then a zionist working for Mozad.

Pregnenolone and magnesium good for anxiety. So is dhea.

Yes with the right nutrition. BPC157 great for healing ligaments and tendons. Find a school you feel comfortable in and don't be in a rush to learn .

https://m.youtube.com/watch?v=32Gfu9KWeMo

Becareful when choosing don't become deluded. https://m.youtube.com/watch?v=Ycu7dvHBzk0

I did martial arts for lots of years then went to a Brazilian jiujitsu class and got smashed by 90% of people there. I'm in my 50s still train Brazilian jiujitsu and still wirk the bags with kicks punches. Jocko gives some good tips on self defence . Martial arts fall into two camps the one's who practise mainly theoretical scenarios and the other one where you actually learn to spar and Bjj roll going few rounds.

I did martial arts for lots of years then went to a Brazilian jiujitsu class and got smashed by 90% of people there. I'm in my 50s still train Brazilian jiujitsu and still wirk the bags with kicks punches. Jocko gives some good tips on self defence . Martial arts fall into two camps the one's who practise mainly theoretical scenarios and the other one where you actually learn to spar and Bjj roll going few rounds.

Thanks will check these out.

https://www.bitchute.com/video/h5kyrAuMcpX1/ Very strange the secret Naza document but is it verified

Creatine monohydrate is excellent for building lean muscles but also very good for heart health and eye health. Creatine is also good for depression, dementia, learning difficulties, brain injuries, moto skills, Vitamin B3 is excellent for schizophrenia, biplor and other mental health issues. Dr Abraham Hoffer treated thousands of people with schizophrenia with fantastic results. Vitamin B1 successfully treated many with brain fog and chronic fatigue works great with Vitamin B3 and Creatine.

Depends if you are vegan or vegetarian The most highly nutritional food is liver. Eggs are also one of tge best nutritional foods. Eat more clean avoid highly processed foods (not entirely) I follow good diet but also like to indulge in the odd Domino pizza.

I'm hearing this more and more this year. Sun pulsating.

Depends how long and how many days you look into the conspiracy realm. You need balance when you can just switch off for few days and recharge. If your reading conspiracy everyday it becomes very easy to fall into an echo chamber where as everyone's saying the same thing. Need time out do meditation or hill walking or just walks in general and relax and get more balance in your life. Many year's ago I nearly ended up have an overload breakdown. Got to stage where I was checking my phone throughout the night to see what latest conspiracy or news was. Having negative effect on my life and body.

If it's enough I would purchase land .

Everything is poison if you abuse it too often. Must admit I do enjoy a big mug of coffee first thing in the morning. A little bit if enjoyment before starting 12 hour shifts.

Do you live in Barrow or southlakes? Great opportunity. Email us or pm me on here. Opportunity to be involved in a grassroot movement. Own centre at Roosegate community centre LA13 ODR. Barrow community kitchen helps up to 300 people weekly. Urgently seeking directors to come on board or volunteers . Alternatively do you have a group you would like to merge with BCK? This is all about uniting people and offering a safety net to anyone struggling. Email [email protected] Or pm on here . Or pop down to our centre sat/Sunday/Wed's 1pm-2.30pm. https://www.thebestof.co.uk/local/barrow-and-furness/business-guide/feature/barrow-community-kitchen/

Eating liver 2 or 3 times a week and eggs add in fruit/veg every day will cover many deficiencies.

Looks almost sinister