Health and pregnancy

[nirvana]

A few months ago I became obsessed with the net and conspiracies. I decided to have a break from it all as i became full of anger.

During that break I meditated more and decided to just open up to the energy and give out good vibes.

Anyway a few months later Ive got a steady girlfriend and a baby on the way .

Any info on how to keep the pregnancy healthy she's only couple of months into first trimester so any info would be good.:)