phfaty
15-11-2009, 05:20 PM
People, you need to be made aware that your bodies already contain disease fighting mechanism that is more powerful than any vaccine or medicine. This powerful immune system is fueled and aided by amongst other things Phytochemicals.
Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. There are more than thousand known phytochemicals. It is well-known that plant produce these chemicals to protect itself but recent research demonstrate that they can protect humans against diseases. Some of the well-known phytochemicals are lycopene in tomatoes, isoflavones in soy and flavanoids in fruits. They are not essential nutrients and are not required by the human body for sustaining life.
In other words, eat alot of fruits and veggies and lay off the booze and processed foods.
Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. There are more than thousand known phytochemicals. It is well-known that plant produce these chemicals to protect itself but recent research demonstrate that they can protect humans against diseases. Some of the well-known phytochemicals are lycopene in tomatoes, isoflavones in soy and flavanoids in fruits. They are not essential nutrients and are not required by the human body for sustaining life.
In other words, eat alot of fruits and veggies and lay off the booze and processed foods.