The tao of kung fu -

[petercookie]

http://www.youtube.com/watch?v=J5kBqrHphjo

http://www.youtube.com/watch?v=7pdsZ3wnElo&feature=related

http://www.youtube.com/watch?v=THqSurkgb8c&feature=related

http://www.youtube.com/watch?v=jmQNBSQmXCE

http://www.youtube.com/watch?v=Rf5aYzbB4JM&feature=related

http://www.youtube.com/watch?v=L156XHjoDL0&feature=related

There is more on youtube.

[turquoisefire777]

great stuff.

i'd recommend reading "Confucius from the Heart: Ancient Wisdom for Today's World" by Yu Dan (http://www.amazon.co.uk/s/ref=nb_ss_1_5?url=search-alias%3Daps&field-keywords=yu+dan+confucius+from+the+heart&sprefix=yu+da&sprefix=yu+da)