rowantk
17-09-2009, 02:54 PM
Theres no doubt this has been posted before but..... Does anyone take multi vitimins? If so which type are the useful ones? As alot on the market wouldn't do anything.
If theres has been a post could anyone please foward the link? cheers
motleyhoo
18-09-2009, 07:10 AM
I think most people would agree that you take a whole food (prefferably organic) multi.
A good one is here: http://www.naturalnews.com/027006_food_vitamins_nutrition.html
It's too expensive for me right now, so I just take the Whole Foods brand one called Whole One.
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rowantk
18-09-2009, 05:00 PM
http://www.mynaturalmarket.com/product_info.php?currency=GBP&products_id=126
Seems to be on sale here.