So Who Has Tried The 5 Tibetan Rites?

[nickatnoon61]

http://www.mkprojects.com/pf_TibetanRites.htm

Check these out! Once you have mastered the 5 Rites,I will show you the 5 Lefts!:eek:

[friendsinthesky]

http://www.mkprojects.com/pf_TibetanRites.htm

Check these out! Once you have mastered the 5 Rites,I will show you the 5 Lefts!:eek:


I highly recommend the 5rites (requires discipline). Also, for those who practise celibacy,
there is a 6th rite.

[nickatnoon61]

I highly recommend the 5rites (requires discipline). Also, for those who practise celibacy,
there is a 6th rite.
Thanx Friend, I know of the 6th, but I'm a wanker.:eek: What can I say????:confused: They do work from my experience. I have a back injury, and they alleviate the pain. I just got back doing them again, and with the stretching they keep me limber.Thanx for sharing.....:)

[whitelightrabbit]

cool, they look like yoga :D
i do some yoga and qi gong when i'm not a lazy cow. its good.

[astraltraveller]

i have done them but i got too fat and find the one were you lean backwards into your toes is too painfull . if i can loos weight ile deffo be starting again though . the wirly dervish one is fun though .

[nickatnoon61]

i have done them but i got too fat and find the one were you lean backwards into your toes is too painfull . if i can loos weight ile deffo be starting again though . the wirly dervish one is fun though .

Astral,THAT ONE, #4, WAS THE HARDEST FOR ME. Now it is the easiest. I notice it takes about 3 days doing them to get limber again. then they get easier to do every day. They really help my back injury.

[astraltraveller]

thanks nicatoon61

if you say it gets easier maybe i should start again , ive got to dig out the ebook though and learn it again . ive got a new chi gong thing i whant to look at first though and then i will just pick out the most benifitial bits then do it and the then ile mix up the tibetan rites with some spine stretches i do from another ebook . i too have a bad back and these spine stretches have been a life saver cus i cant sleep if i dont do them and wish to god i learned them and the other stretches in the book before my gp got me hooked on painkillers , bastard lied to me and told me they are not addictive :( .

i was going to reply to you earlia but i was so angry because someone whent on my post called total mind body relaxation in secconds and accused me of being a sales person and has told people to read all my posts . ive been ill for many years so have picked up a lot of health advice and tried many products and nearly all the health advice ive posted is for things to get people well for free and ive been so desperate to share my knowledge here and reply to posts to help people it made me think why am i even bothering but im not going to let that stop me , i just had to go have a beer and wind down for a bit .

[nickatnoon61]

thanks nicatoon61

if you say it gets easier maybe i should start again , ive got to dig out the ebook though and learn it again . ive got a new chi gong thing i whant to look at first though and then i will just pick out the most benifitial bits then do it and the then ile mix up the tibetan rites with some spine stretches i do from another ebook . i too have a bad back and these spine stretches have been a life saver cus i cant sleep if i dont do them and wish to god i learned them and the other stretches in the book before my gp got me hooked on painkillers , bastard lied to me and told me they are not addictive :( .

i was going to reply to you earlia but i was so angry because someone whent on my post called total mind body relaxation in secconds and accused me of being a sales person and has told people to read all my posts . ive been ill for many years so have picked up a lot of health advice and tried many products and nearly all the health advice ive posted is for things to get people well for free and ive been so desperate to share my knowledge here and reply to posts to help people it made me think why am i even bothering but im not going to let that stop me , i just had to go have a beer and wind down for a bit .
Thanx Astral, I just read your post,and it encouraged me to do them tonite. I was resigned to passing out on the couch, but I got my lazy ass up for 12 mins. and did them. Once I get a solid week behind me, it's a springboard,and I continue doing them. Before doing #2 you can stretch out lying on your back. It feels great for me! cheers...:)

[revolutionary_jam]

how do you know that they're rite? they might be rong... has it been tested?

[nickatnoon61]

how do you know that they're rite? they might be rong... has it been tested?

RJ, how do you know when you feel like crap or feel like you can conquer the world? That is how it has been tested. Testimonials and Word of mouth. Also , I did them faithfully for around 7-8 mos. and I could see subtle changes. I was looking younger. Then I got in a car accident and was layed up for a few mos.Try them and let me know your results. I figure if I am going to work out, I may as well do exercises that stimulate growth hormone and help me look younger, and have more energy,at the same time.

[revolutionary_jam]

RJ, how do you know when you feel like crap or feel like you can conquer the world? That is how it has been tested. Testimonials and Word of mouth. Also , I did them faithfully for around 7-8 mos. and I could see subtle changes. I was looking younger. Then I got in a car accident and was layed up for a few mos.Try them and let me know your results. I figure if I am going to work out, I may as well do exercises that stimulate growth hormone and help me look younger, and have more energy,at the same time.

:) god bless x

[astraltraveller]

the rites are suposed to get the chakras spinng and in the correct direction , what would be the effects of this dude . thanks .

[astraltraveller]

oops , i meant spinning . all i know about chakras you could fit on a postage stamp but i know they all light up when the kundilini is activated .