Looking for advice!!

[refuse]

Hello!

I have try to get contact to higher me / consciousness many times and i haven´t succeeded. I have sitting in dark room in silence and nothing happened only some cold vibration a while.

did i do something wrong?

I looking for advice for the people who are into meditation.

Love & Light

[1971]

I am no expert but maybe your trying too hard?

Hopefully someone will have some better advice...

[fff_666]

Hello!

I have try to get contact to higher me / consciousness many times and i haven´t succeeded. I have sitting in dark room in silence and nothing happened only some cold vibration a while.

did i do something wrong?

I looking for advice for the people who are into meditation.

Love & Light

I am no expert either, but with what little I have done I can give some advice; it takes multiple tries, sometimes it happens in 5 minutes, other times it can take more then an hour. this is not something for people conditioned to the "instant satisfaction" routine. it is not something that a person can acheive through haste, you need to set aside alot of time. its effortless and natural but it isn't like grabbing a burger at Mcdicks, you need dedication. You will see progress, but it will be slow from my experience. I do however feel more at ease and in tune with myself after each try. what techniques do you use?
I personally use a method of controlled breathing that goes like this:
in a comfortable position and environment, whatever you feel best with, inhale and fill your lungs then hold that breath in until it becomes uncomfortable. exhale and empty your lungs and keep the air out until it becomes uncomfortable.
focus on your breathing the entire time and repeat this process, after a few minutes, your heart rate should slow down and you should feel a sense of calmness come over you, at this point begin to visualize an orb with your minds eye, some people put numbers on the orb, I like to count down from ten.
visualize the 10 in an orb hovering infront of you and repeat to yourself " I am in control, and I am counting down from 10, when I reach 0 I want to become one with myself, I want to connect to my soul, as I get closer to 0 I will feel more connected with my soul."
make sure you breathe the same way I just mentioned and begin the countdown, repeating that "mantra" each time. it takes a few tries but it can work if you want it to. Good luck!

[refuse]

Thank you for your advice. I will try this soon.

Love & Light

[hurr]

Hello!

I have try to get contact to higher me / consciousness many times and i haven´t succeeded. I have sitting in dark room in silence and nothing happened only some cold vibration a while.


You need a special consciousness connector helmet. Available at my web site for 4999,95 € plus VAT.

[arty2000]

Hello!

I have try to get contact to higher me / consciousness many times and i haven´t succeeded. I have sitting in dark room in silence and nothing happened only some cold vibration a while.

did i do something wrong?

I looking for advice for the people who are into meditation.

Love & Light

dont have any expectations...just be:)

[subhuman]

You need a special consciousness connector helmet. Available at my web site for 4999,95 € plus VAT.


lol :D

[angelmoon]

You need a special consciousness connector helmet. Available at my web site for 4999,95 € plus VAT.

naughty but made me LOL

[1971]

Have you tried listeneing to any meditation music or even any guided meditation mp3's?

[lyghtkynge]

Contacting your Higher Self requires Stilling the Raging Waters of Everday Life...Knowledge of Method and Practice is Required. It is the Supreme Initial Attainment on the Path Up The Mountain of Awareness of One Self (the advanced evolutional condition/state, next beyond Self-Awareness).

I was taught the method by an Ancient Elder while walking below the Garden of the Gods (Colo.Spgs.), who became Apparent in the Air above me (about 50 Ft. up). While I cannot convey all that right here, the gist of it is to make the first contact, which will give you the sensing of it's Reality: Do this:

Search Within yourself, find that which you deeply desire to know, but have little access to such knowledge of: Then, Ask Within, centering your consciousness At the Top of Your Head (directly: this is Within, regardless if it seems to be 'above/outside' the head: it is not, this is Inner Dimensional at the 10th Level). Now, give it Three Days, Keeping your Spiritual Eyes & Ears Open (but not intensely focused...this will merely keep the HS Soul-Spirit away), sort of like peripheral vision. An Answer Will Come, shocking you with it's clarity and Truth. This is your HS, Deep Within. (It may take longer then 3 days: 3 is the Cycle of Embodiment of Anything/Everything.)

Alternatively, you may achieve much in the way of knowledge and success in this area by googling and purchasing a copy of Solara's pamphlet, "Invoking Your Celestial Guardians." This information is 100%, regardless if it seems a bit 'out there.' It isn't, she shows the Way because she Knows the Way.

Much Light to Your Efforts.

[octopusrex]

Hello!

I have try to get contact to higher me / consciousness many times and i haven´t succeeded. I have sitting in dark room in silence and nothing happened only some cold vibration a while.

did i do something wrong?

I looking for advice for the people who are into meditation.

Love & Light

Find a little San Pedro to guide your way.

[clozaril]

just to make clear, i don't think by contacting your higher self you will open up a conversation.

your higher self is already playing a role in your life. you are by meditating allowing the higher self to play a more active role in your life. so this is good. the more you de-stress your life and have quiet periods and harmonious periods between you and nature and perhaps time spent in creative pursuits allows the finer aspect of yourself to come into being.

intuitions knowings and sensing an outcome before it has materialized is the higher self embodied or the higher self communicating to you.

be gentle, allow it to influence you.

also you could do exercises like visualizing or imagining the colour of your higher self and then in meditation run this colour through your crown chakra and immerse you body in this light infusing every cell.

[refuse]

Thank you for a lot of answers, that helps me a lot.