alternative therapies for menopause

[comma berenices]

I had a doctors appt today,i'm told i'm going through the dreaded change.

Nothing i did'nt suspect, but i don't want to take hormone replacement,can

anyone point in the direction of alternitive therapies that might help the ease

the symptoms,it's unbearable:(

[planetsadhana]

hope you feel better, i cant offer any suggestions,or personal experience im a bloke;)
but im sure there will be...and theres plenty of alternative practitioners who lurk about here

[comma berenices]

hope you feel better, i cant offer any suggestions,or personal experience im a bloke;)
but im sure there will be...and theres plenty of alternative practitioners who lurk about here

Thank you, it so kind of you to answer,i asked here because i was hoping someone in my position would be able to recommend a tried and trusted remedy,there is so much out there,but i don't have money to burn.

oh the problems us women suffer eh:D;)

[tothestars]

Dong quai is a botanical that is touted to relieve menopause symptoms such as hot flashes and night sweats and has been used in traditional Chinese medicine for over 2,000 years.

http://altmedicine.about.com/od/herbsupplementguide/a/DongQuai.htm

[comma berenices]

Dong quai is a botanical that is touted to relieve menopause symptoms such as hot flashes and night sweats and has been used in traditional Chinese medicine for over 2,000 years.

http://altmedicine.about.com/od/herbsupplementguide/a/DongQuai.htm

Thank you,sounds just what i need i'll take a look at the link.:)