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piratecooper
02-02-2009, 03:10 AM
The benefits of astral travel and out-of-body exploration extend far beyond the limits of our physical senses and our intellect. After an out-of-body experience, many people report an inner awakening of their spiritual identity, a transformation of their self-concept. They see themselves as more than matter - more aware and alive.

They express a profound inner wisdom based on personal spiritual experience. Many report being connected to something greater than them selves, connected to the very source of life itself. They report a powerful feeling of breaking through a dense barrier of ignorance, fear, and limitation. During my workshops, I often hear reports of an increase in personal knowledge and an inner connection to spirit. Many report a dramatic expansion of their perception capabilities extending far beyond their physical limits - an overwhelming sense of knowing based on direct personal experience.

Perhaps the most important benefit received from out-of-body experiences is the recognition of our personal ability to discover the answers for ourselves.

When I am asked, "Why out-of-body exploration?" my response is simple. I need to know the answers for myself. I find little comfort in beliefs, especially since they are the most abundant commodities available today. Every society, every culture is overflowing with their version of the truth - a manmade collection of solid convictions. These beliefs change with time, evolving and decaying, while the truth of our existence remains the same, hidden under the ever-growing mountain of doctrines, dogmas, assumptions, and conclusions.

I believe that the purpose of life is experience. We must experience and explore for ourselves. We must discover and know, or be a slave to other people's opinions. As the twenty-first century approaches, the time has come for us to recognize our true potential and to explore beyond the prevailing beliefs and convictions. The time has come for us to discover the truth for ourselves.

We have this opportunity today. Controlled out-of-body experiences open the door to an incredible new frontier of human potential and discovery. It allows us to explore beyond the narrow limits of our physical senses and discover the answers to the oldest mysteries of our existence.

According to research and studies conducted by many highly respected physicians; Dr. Raymond Moody, Dr. Melvin Morse, Dr. Ken Ring, Dr. Bruce Greyson and Dr. Stewart Twemlow, the transformative qualities of out-of-body experiences are limitless. Each year new studies point to additional psychological and physical benefits derived from out-of-body experiences. As I research this topic, I realized that the number of reported benefits are absolutely staggering.

As the number of reported out-of-body experiences continues to increase, the evidence is overwhelming that life-changing benefits are regularly obtained during out-of-body adventures.

The following is presented as an overview of the many benefits reported worldwide in the last three decades.

Reported Benefits

1. Developed a greater awareness of reality - According to an in-depth survey conducted by Stuart Twemlow, M.D., Glen Cabbard, M.D., and Fowler Jones, Ed.D., eighty-six percent of their three hundred thirty-nine out-of-body participants reported a greater awareness of reality. In the same survey, seventy-eight percent believed they received a lasting benefit.

2. Personal verification of our immortality - A powerful, life-changing event experienced by millions every year. Without a doubt, out-of-body experiences provide firsthand, verifiable evidence of our ability to exist independent of our physical body.

3. Accelerated personal development - The recognition and experience that we are more than physical beings opens entire new levels of personal development. I strongly believe that self-initiated and controlled out-of-body experiences are the cutting edge of accelerated personal development. Once we consciously access and control our nonphysical self, we can unlock the unlimited knowledge of our subconscious mind and harness our ability to explore the universe. The entire subject of human potential is dramatically expanded beyond all current concepts and comprehension.

4. A decreased fear of death - When we experience ourselves consciously separated and independent of our physical body, our fear of death is noticeably reduced. Fear of death is fear of the unknown. Once you separate from your body, you absolutely know that you continue. I have found that the more out-of-body experiences we have, the less fear and anxiety of death is present.

5. Increased psychic abilities - Precognition, telepathy, premonitions, prophecy, the ability to see auras and many other psychic abilities are often reported to be enhanced by out-of-body experiences. The reason for this is currently unknown but many believe it's simply a natural result of us becoming more in tune with our internal energy systems.

6. An increased desire for answers - Once we recognize that answers are available; many people begin a personal spiritual quest to solve the mysteries they have held since childhood.

7. Realizations concerning death - Out-of-body experiences provide evidence that the process of dying may not be a painful or scary experience but rather a wondrous, spiritual adventure.

8. Accelerated human evolution - True evolution of our species is not the biological change around us but the evolution of consciousness. As our world becomes progressively more complex, there is an inner need to discover the unseen reason behind the rapid physical changes we perceive around us. This need to know the answers to the many mysteries that surround us will take our species into the next level of human evolution. When we look back at human evolution, we see a noticeable transition from physical labor-based societies agricultural) to increasingly intellectual-based (technology) societies. Eventually our species will be ready for the next major step of evolution - the recognition and experience of our spiritual self and the exploration of the nonphysical dimensions.

9. Spontaneous healing - There are numerous reports of individuals healing themselves and others when out-of-body. Often this healing is initiated by a focused thought directed to a specific area of the body.

10. More expansive self-concept - Instead of viewing ourselves as a physical being possessing a soul, many recognize themselves as soul (consciousness) temporarily possessing a biological body.

11. Increased spirituality - Many report profound insights into their spiritual nature with a stronger connection to their spiritual essence. According to the phenomenology study conducted by Dr. Stuart Twemlow, fifty-five percent of the participants referred to their out-of-body experience as a spiritual experience. In addition, many report a deeper connection to their essence and profound insights into their spiritual nature. A definite sense of being connected to something far greater than themselves. Whether we call it spirit or the universal mind of God, there are consistent reports of a powerful inner connection.

12. Recognizing and experiencing past-life influences - The remarkable work of Dr. Weiss and other respected physicians and hypnotherapist have provided convincing evidence that past-life influences are an important element of our current psychological makeup. These subconscious memories can be effectively accessed and explored through personal out-of-body experiences.

13. Accelerated psychological change - Out-of-body experiences help us to break free from old mental ruts and habits. On many occasions, individuals have told me that the shock of experiencing themselves independent of their physical body has given them a more enlightened perspective of their current existence. This expansive vision of themselves has been instrumental in awakening new levels of personal growth and understanding.

14. Obtaining personal answers - Each of us has questions relating to our existence - What are we? What is our purpose? Do we continue? What is the earning of life? These questions and many more can only be answered through personal experience. Out-of-body exploration provides a powerful method for all of us to obtain the answers we seek. Why settle for beliefs when the answers are available?

15. Encountering a being of light, an angel, or nonphysical resident of some kind - Many people report face-to-face meetings with some form of nonphysical inhabitant. Dr. Stuart Twemlow reports that thirty-seven percent of his study groups were aware of the presence of a nonphysical being while thirty percent reported the presence of guides or helpers.

16. An increased respect for life - A pronounced aversion to violence and killing seems to appear. For example, the idea of hunting and killing an animal becomes repugnant. I believe this is due to the personal knowledge obtained concerning our spiritual interconnectiveness.

17. Increased self-respect, self-responsibility and inner dependence - Many recognize, often for the first time, that they are the creative center of their physical existence. They often experience the vast potential and power of their inner, nonphysical self and tap into their creative essence. Many people have told me that they realize more than ever that they are completely responsible for all their actions, both thoughts and deeds.

18. A reduction in hostility, violence and crime - Those that experience themselves as more than just their bodies often realize the self-destructiveness of stealing or harming another person. This is due to their personal recognition that they truly do continue independent of the physical body. Since they now absolutely know they continue after death, they now realize and comprehend that their personal responsibility also continues.

19. Increased knowledge and wisdom - Only experience creates wisdom and out-of-body experiences have the unique ability to provide knowledge and wisdom far beyond the limits of our physical perceptions.

20. A profound sense of knowing instead of believing - Personal knowledge is powerful and life-changing especially when compared to beliefs. Out-of-body experiences provide firsthand, verifiable knowledge of our immortality and our spiritual identity. This knowledge cannot be adequately explained - it must be experienced.

21. An inner calmness - A feeling of peace that comes from knowing instead of hoping that we truly are immortal.

22. An increased zest for living - There is a certain excitement inherent in out-of-body exploration that is difficult to describe - an exhilaration that reaches deep into the very core of our being. The realization that we are much greater than our current physical personality or ego. When we separate from our physical body and actively explore our surroundings, we know deep down that we have become the ultimate explorers. Life itself becomes an adventure, an exciting journey of discovery. The inner excitement we feel is unmistakable, the inner knowing that we are blazing a path far ahead of our time.

23. Increased intelligence, memory recall and enhanced imagination - Many people report that their out-of-body experiences have somehow enhanced their awareness and intelligence. Some believe that out-of-body experiences may stimulate areas of the brain previously untapped during normal physical life. From a biological point of view, this could be due to a stimulus of the right temporal lobe or the pineal gland. The medical reason for this is unknown but according to extensive research conducted by Dr. Penfield, a Canadian neurosurgeon, when the right temporal lobe is stimulated by a mild electrical charge, patients consistently reported out-of-body experiences. In addition, there is substantial evidence that the right temporal lobe is mysteriously activated during death and near-death experiences. There is research that supports the existence of a connection between the biological brain and our nonphysical energy system. If this is so, then maybe there are interactions both electrical and chemical that we are still unaware of. This entire subject requires additional research.

24. A sense of adventure - Every day and night is an opportunity to experience a new adventure. The author, Tom Robbins, may have said it best "Our great human adventure is the evolution of consciousness. We are in this life to enlarge the soul and light up the brain."

The benefits of out-of-body experiences are a reality that each of us can experience. All we need is an open mind and the proper guidance to access our unlimited personal potential. The ability to explore unseen areas of the universe is now available, but it is up to us to take the step from being a curious observer to being an active explorer. I believe this step is an important turning point in our life and our personal evolution. The decision to explore beyond the limits of our physical body can provide an effective method to obtain the answers and insights so many of us seek.

This journey of consciousness from the physical to the spiritual is a reality we cannot escape - our only real decision is when we are going to begin.

For more information about this topic please refer to The Secret of the Soul and Adventures Beyond the Body.

http://www.astralinfo.org/commonlyaskedquestions.htm

devanshoom
02-02-2009, 03:41 AM
that was very interesting...thanks

persian_x
02-02-2009, 03:42 AM
Everyone talks about O.B.E., but how??? Can I sign up somewhere in my hometown? I have read plenty about it but I still can't figure out how it truly works.

I meditate frequently but OBE just seems impossible for me, even when I really want to achieve it and try really hard deep in my heart.

how how how how
that is my question

devanshoom
02-02-2009, 03:55 AM
you can do it...cos i did it a few times. Its not an easy thing to explain though. Most books dont really tell you how to do it, they just recount experiences. There is a book by Opheil that gives practical steps to getting out of body but its all a bit long winded and he has people messing around with daggers and saying wiccan spells. Projection is actually far easier and although you may not know it you probably leave your body while sleeping every night.

You basically lay down to go to sleep but keep a part of your mind focused....its like being aware you are going to sleep. Allow yourself to drift into a cozy sleepy state but just keep a part of your mind focused...then there will come a point when you are actually sleeping but you are aware of it..and you will begin to see vivid images in your mind, which are basically the same sort of vivid images you see while dreaming. Its at the time you start seeing the vivid images that you can get out of body.....you sort of "will" yourself to rise up.....you will start to feel vibrations and indeed you will get a sensation of rising...dont be scared just go with it.....

thats about all I can say really.

mountain
02-02-2009, 03:57 AM
Everyone talks about O.B.E., but how??? Can I sign up somewhere in my hometown? I have read plenty about it but I still can't figure out how it truly works.

I meditate frequently but OBE just seems impossible for me, even when I really want to achieve it and try really hard deep in my heart.

how how how how
that is my question

Remember... nothing is impossible...

Patience and the belief, knowing that you can make it happen. It will, I can assure you, it is an ability that anyone can do, an inherit ability. After you have had your first few experiences, you will discover that with practice it becomes more and more effortless and quite natural for you.

Meditation is definitely key coupled with breathing, and lots of patience and willpower, I cannot stress this enough! I assume you have already read different material about it and I think sometimes some of the information on the net can be too technical and discouraging, but really its simpler than it seems.

I hope this was a litlle helpful! You CAN DO IT!! Now off to your astral rendezvous! :)

mountain
02-02-2009, 04:04 AM
you can do it...cos i did it a few times. Its not an easy thing to explain though. Most books dont really tell you how to do it, they just recount experiences. There is a book by Opheil that gives practical steps to getting out of body but its all a bit long winded and he has people messing around with daggers and saying wiccan spells. Projection is actually far easier and although you may not know it you probably leave your body while sleeping every night.

You basically lay down to go to sleep but keep a part of your mind focused....its like being aware you are going to sleep. Allow yourself to drift into a cozy sleepy state but just keep a part of your mind focused...then there will come a point when you are actually sleeping but you are aware of it..and you will begin to see vivid images in your mind, which are basically the same sort of vivid images you see while dreaming. Its at the time you start seeing the vivid images that you can get out of body.....you sort of "will" yourself to rise up.....you will start to feel vibrations and indeed you will get a sensation of rising...dont be scared just go with it.....

thats about all I can say really.

Yes yes, exactly how i started...
Also, you are right about it happening every night for everyone, whether they know it or not. I think alot of people just perceive dreams as all in the head, but I am no expert. Like you said, its about relaxing the body to sleep while keeping your mind and awareness awake...

Oh! Another thing I found out is, alot of the sleep paralysis is scary, yes, but this is what happens sometimes going in and out. The buzzing noise and the fear that you're being attacked... its all YOU!

corivss
02-02-2009, 04:04 AM
I astral travel almost every night... just make sure you haven't had too many drinks before you settle into the sack.

esse
02-02-2009, 04:06 AM
cool Mountain - how did you learn this, can you tell us the story at all?
I've done this during dreaming for sure many times, and have had a couple experiences which were much milder during a more waking sort of state - I'd like to develop these abilities, I was practicing a method I learnt in a book for some time, but it didn't seem to really have any effect - the times it has happened it has been spontaneous or brought on by closeness to a spiritual friend or teacher. I believe we have loads of untapped potential and ability tho :)
Peace

devanshoom
02-02-2009, 04:06 AM
in short....seperation is easiest while sleeping.... Sleeptime is key.

I think you would have to be very advanced to get any success through meditation.

There is another "method" I remember. What you have to do is make yourself become obsessed with having an OBE. And i mean obsessed..you gotta really want it with every fibre of your being.

If you can do this there will come a point that while in a normal dream you will touch upon that obsession and something will kick in and you will very easily seperate...without even trying in fact...I have had this happen many times.....things happen much easier while asleep. Seems we are a bit more fluid and dont carry around so much "baggage" when we are sleeping. However...seperation while in a normal dreaming state (I mean the middle of the night, not just after going to bed or just before waking up) is a bit hit and miss cos we lack control and are a bit too sleepy...even though you are out of body the things you see are just nonsensical dream images, as oppose to being able to see your room or your physical body lying in bed.....thats the norm for me anyway

The best state is the 15 minutes just before waking up, and the first 10 minutes of entering sleep. There is a good balance of wake/sleep during those times.

mountain
02-02-2009, 04:28 AM
cool Mountain - how did you learn this, can you tell us the story at all?
I've done this during dreaming for sure many times, and have had a couple experiences which were much milder during a more waking sort of state - I'd like to develop these abilities, I was practicing a method I learnt in a book for some time, but it didn't seem to really have any effect - the times it has happened it has been spontaneous or brought on by closeness to a spiritual friend or teacher. I believe we have loads of untapped potential and ability tho :)
Peace

Sure, no problem at all, hope I can assist with how I first pulled it off, which was several years back.

I have always had an interests in dreams, mines and others, and I have often felt that there were much more to them than what I have learned. Also at that time, I was madly crushing on this fella after he started to astrally visit me in dreams (which he confirmed subtly) and it was very exciting for me, it was all very new.

The fella visiting me confirmed that it was indeed possible to consciously interact with people in the dream realms, so I did a search and discovered a website that gave pointers called "How to Dream of Someone" or something like that. In actuality, its a lucid dream technique which is slightly different somehow. Very simple instructions (I will see if the site still exists) visualization of the person's face, their voice, saying their name, etc while in a comfortable position, ready for sleep (make sure you are drowsy and ready to slumber any minute).

After a few attempts during the week, I managed to pull it off and I must admit, I frightened the fella at first and I surprised myself , next thing you know we're soaring the skies... and other juicy details that I will leave to your imagination ;) but I highly suggest this for a starter technique, focusing on someone you have a strong connection with. Oh and its easy to slip back into dreamplay (playing the role without control) so you must do a 'spinning' gesture or 'find your hands' to stay lucid.

That's my first time experience and it has gotten exceedingly better from there... so I hope that this story can encourage others to do it. I really had a passion to do it and I NEVER said never to myself, that is the key...

KNOW you can and you will. :)

devanshoom
02-02-2009, 04:34 AM
Sure, no problem at all, hope I can assist with how I first pulled it off, which was several years back.

I have always had an interests in dreams, mines and others, and I have often felt that there were much more to them than what I have learned. Also at that time, I was madly crushing on this fella after he started to astrally visit me in dreams (which he confirmed subtly) and it was very exciting for me, it was all very new.

The fella visiting me confirmed that it was indeed possible to consciously interact with people in the dream realms, so I did a search and discovered a website that gave pointers called "How to Dream of Someone" or something like that. In actuality, its a lucid dream technique which is slightly different somehow. Very simple instructions (I will see if the site still exists) visualization of the person's face, their voice, saying their name, etc while in a comfortable position, ready for sleep (make sure you are drowsy and ready to slumber any minute).

After a few attempts during the week, I managed to pull it off and I must admit, I frightened the fella at first and I surprised myself , next thing you know we're soaring the skies... and other juicy details that I will leave to your imagination ;) but I highly suggest this for a starter technique, focusing on someone you have a strong connection with. Oh and its easy to slip back into dreamplay (playing the role without control) so you must do a 'spinning' gesture or 'find your hands' to stay lucid.

That's my first time experience and it has gotten exceedingly better from there... so I hope that this story can encourage others to do it. I really had a passion to do it and I NEVER said never to myself, that is the key...

KNOW you can and you will. :)

great...nice story. I cant get out of body anymore cos when the vibrations come on and i start pulling out i get too excited and fall back in. I might try that technique you just posted.

astro zombie
02-02-2009, 06:29 AM
Albert Taylor gives alot of great tips for astral projection - http://www.wholejoy.com/wholeness/movies.html#astral (click on astral projection and you'll get a bunch of interviews)

Also the rock Moldavite is supposed to help in the astral travel department. I do think there is some validity to this (i've never had a successful conscious projection) because if your palm chakras are open and you squeeze this rock, it will give off an immediate and powerful jolt. It's the most energetic rock i've ever held.

devanshoom
02-02-2009, 06:57 AM
i used to have a piece of moldervite..lost it somewhere. I didnt notice much difference when i had it....but im not very spiritual and probably wouldnt have noticed anyway

monkyies
02-02-2009, 07:33 AM
The best way I've heard to astral project is using a mantra, or repeating some word or phrase with the tongue of the mind. You sit erect in the lotus or half lotus or just sit, and relax all muscles of the body. It's also important to relax the face muscles as much as possible. It's important to keep in check that all muscles are relaxed so that we function with our mind and attention, not anything physical. Next you effortlessly gaze into the darkness in front of you with eyes closed making sure that it's truly effortless and keeping that in check not to strain the eyes, and repeat the mantra. Keeping sure that the tongue doesn't move, and that you are perfectly still and relaxed in all areas. Eventually, with higher concentration with the mantra and practice, you may find yourself in a long dark tunnel, with light at the end. The light is coming from the Astral plane. Keep on repeating the mantra until you reach the Astral. You also may find yourself out of your body looking at your body. This is because you didn't achieve high enough concentration and require more mantra practice (it's also called Simran). With higher concentration we cross the suns stars and moons and go through that tunnel with the light or the Sushamna Vein. There is so much more ascension after reaching the Astral it's not even funny. To even go that far, it is often recommend that one be initiated by a Master who has already gone that far or further. In that case the astral form or image of that Master would be there, and not allow you to go astray and be misled. Once the person reaches the Master, the Master uses his own power to keep your concentration high. But first to actually see him we have to do our part to attain concentration to see him. Once at this state, the meditator can reach that stage again with much more ease. At that point the disciple can converse with the Master, making sure to repeat the mantra to see if it's the real form or a copy. The next step is to catch the big Bell sound coming from the right ear. This pulls the soul up like a magnet to the center of the Astral region. There are ten such sounds heard there, but it's the Bell that pulls us up. From there you pick up the Conch sound and so on. For all these instructions one should have a Master. Nobody would know what to do once they got to the Astral without one. They'd probably get addicted to the pleasures of that plane and never go above thinking they've reached the ultimate.

Three such Masters are below:

Maharaj Gurinder Singh Ji: Rssb.org

Pir Zia Inayat Khan: http://www.sufiorder.org/

Michael Martin: http://groups.yahoo.com/group/michaelmartinwesternsatguru/
Michael Martin also recommends the two Masters above, above all other Masters alive right now.

nirvana
02-02-2009, 10:03 AM
Everyone talks about O.B.E., but how??? Can I sign up somewhere in my hometown? I have read plenty about it but I still can't figure out how it truly works.

I meditate frequently but OBE just seems impossible for me, even when I really want to achieve it and try really hard deep in my heart.

how how how how
that is my question


With me I started having lucid dreams as a child and then the obe . When you start having obe's .

When I have a lay off or I lose the nack. I first get a dream diary and record my dreams every morning. This builds up a conection with your subconscious and gives you more awareness. When you have been doing your dream diary for a while you will start to get abit of awareness in your dream state. eventually you will be having fullblown lucid dreams .In this state get into the flow if you analyze to much in this state you will wake up. Also when you start flying in this dream or spinning it can lead to astral projection.


Peace:)