Salt Alternatives? Anyone?

[piratecooper]

Just looking at a better alternative than using Salt on foods?
Is there any?
Thanks.

[zen_fox]

sea salt

[limelady]

Salt is not bad for you as long as its the right salt. :)

Here is a thread you may be interested in

http://www.davidicke.com/forum/showthread.php?t=5455

[boots]

Salt is good for you, so don't not use it.

As above said, sea salt is the best in rock form.

They fuck the salt up by putting in a free flowing agent to stop it caking and that is an Aluminum compound.

[cheeney1]

Salt is good for you, so don't not use it.

As above said, sea salt is the best in rock form.

They fuck the salt up by putting in a free flowing agent to stop it caking and that is an Aluminum compound.

No more salt for me then too much clogs up your arteries so
they say.

[boots]

No more salt for me then too much clogs up your arteries so
they say.

You can get a lot of salt from the veggies we eat also, but a little supplement of the stuff, isn't that bad for you.


Don't really know or hold to the believe that salt, does cake up the arteries. I think there are other factors involved.

[jim fear]

himalayan rock salt is very good for you give it a go

[baron von lotsov]

Salt is not bad for you as long as its the right salt. :)

Here is a thread you may be interested in

http://www.davidicke.com/forum/showthread.php?t=5455

We are talking about NaCl surely?

[w1nstonsm1th84]

You can get a lot of salt from the veggies we eat also, but a little supplement of the stuff, isn't that bad for you.


Don't really know or hold to the believe that salt, does cake up the arteries. I think there are other factors involved.

Definitely... and exercise is a good antidote to supposed 'naughty' food/condiments/supplements.

[supertzar]

Salt rules! It's table salt you should stay away from..

[madthumbs]

himalayan rock salt is very good for you give it a go

The stuff that isn't fit for human consumption, and has high amounts of fluoride / fluorine in it? :confused:

[piratecooper]

Thanks everyone!
:D

[r3sonator]

herbamare is my fave, blend of sea salt and 14 organic herbs
Ingredients: Sea Salt, Celery Leaves, Leek, Cress (water and garden), Onion, Chive, Parsley, Lovage, Garlic, Basil, Marjoram, Rosemary, Thyme, Kelp (with trace iodine)

[magicmerlin]

Eating table salt is the equivilant of eating trans fats/ refined vegetable oils etc. In contrast, consuming natural rock salts/ sea salt is like eating healthy fats. I also think the fluoride in rock salt is not the same as artificially engineered fluoride (in the same way that cyanide (spelling?) in apples is not dangerous). If I feel dehydrated, I find rock salt in water is great, in contrast to table salt which can make it worse.

[paulski]

I normally get mine from here:

http://www.regenerativenutrition.com/content.asp?id=30

It's called Celtic Salt and there is some explanation on the difference between this salt and normal sea salt.