View Full Version : speeding up broken bone healing ?
please help with some advice for a broken collar bone 2 days into healing,
muzungu100
29-08-2011, 03:53 PM
please help with some advice for a broken collar bone 2 days into healing,
I you're a smoker stop. It has a dramatic effect on bone healing. Loads of trials to show this.
hypnoticspectre
29-08-2011, 04:32 PM
Its important to regain Bone Strength as soon as possible to avoid future injuries and to insure a solid bone fusion..
Avoid drinking colas and all products containing caffeine. Don't eat foods with preservatives, they contain Phosphorous which can lead to bone loss.
Consider taking Boron, is important for the health and healing of the bone.
Take Calcium + Magnesium + Potassium. They are essential to repair bone damage and to maintain a good muscle and heart condition. Take Zinc, helps repair tissue damage.
Also heard eating red meat should be cut down to a minimal but not sure why.
hope this helps :)
littleweed
29-08-2011, 07:31 PM
Look into the herb comfrey, also known as knitbone.
nadams
29-08-2011, 07:38 PM
please help with some advice for a broken collar bone 2 days into healing,
Immobilisation is key. Both my collar bones were broken through cycling accidents. My left collarbone fused great, but my right has fused parralel to itself, and I think the difference was my left side was strapped up where my right I just wore a sling.
Don't let them make you rely on a sling. If it fuses like mine, surgery is not a good idea because of the brachial nerve that runs through the area.
My options were to have the lump "planed" like a carpenters plane but all the advice was against it because of the risk of nerve damage.
paolo
30-08-2011, 10:45 PM
Look into the herb comfrey, also known as knitbone.
Yes and it'll work even better in the homeopathic form Symphytum -go for 6c or 30c potencies
fina18
31-08-2011, 10:32 PM
Have a purring cat sit on your knee!
http://www.animalvoice.com/catpurrP.htm
godgoo
31-08-2011, 10:56 PM
please help with some advice for a broken collar bone 2 days into healing,
You could always try supplementing with HGH (HG) It isn't taken from a dava anymore, it's grown by bacteria. You can get 1000iu for around 300 US :)
wonderfullife
03-09-2011, 10:15 PM
please help with some advice for a broken collar bone 2 days into healing,
You could try your local M.S therapy centre for oxygen therapy (you do not have to have MS to go there)
picha
04-09-2011, 02:21 AM
Boron is supposed to be good because it slows calcium excretion. http://lesann.tripod.com/healing%20fractures.htm
hypnoticspectre
04-09-2011, 11:30 PM
yup boron for helping bones, it has a good record for it :)
h2pogo
04-09-2011, 11:38 PM
Guinness...In moderation.
wonderfullife
06-09-2011, 03:53 PM
You could try your local M.S therapy centre for oxygen therapy (you do not have to have MS to go there)
At my MS therapy centre a young boy came because his broken leg would not heal so he had oxygen and this did the trick and he made a very speedy recovery.
He is now playing football,running around all things kids should be doing.