Pms

[persephonee]

Original post removed.

[elpressiedente]

it will take a man to tell you why this is so. Ive heard this from a hundred women at least. I have fixed every one of them that followed my advise.

Biology, genetics, dna, organic functions and really the understanding of the nature of life force energy as applied to a biological organism to animate it as in your spirit animates or incarnates into your body to make you function......... is so completely missunderstood by "doctors" its no wonder they advocate cutting out that which they dont understand. or even radiating it or giving you more poisonous chemicals to "fix" you.


you body is an electical device.... not a lot different from a transistor radio. Except its replicating and self repairing.

there might be nerves within the body but without the energy lines in the auric field and the energy points on the body (accupunture points) being in their correct place the proper electrical frequencies dont mesh to give rise to secretions being absorbed by receptors and imparting the correct frequencies so that the bodies functions operate smoothly.

if you 'body electronics" are "out" the hormones produced by your ovaries entering into your fallopian tubes to prepare the uterus for impregnation then the flesh tightens up or cramps becasue the fluids have the wrong electrical charge. (Incidently this is the cause of female infertility).. If the 'charge' is way out then it effects your entire electrical system and much like telling a lie impedes electrical conductivity causeing all kinds of "mental" conditions.

there are a number of ways to realign your body electronics, accupunture is but one. chriopractic is another, diet helps. the mind and spirit is important too... some where on this forum i posted what happens to a person who is a liar or lives a lie and the health issues. so without aking you 2 hundred questions, finding the resason to give a lasting fix to your problem is difficult.

But there is a device that can fix all your problems for up to several months until your mind over rides or your spinal joints force the problem to your attention again. Or with continued use will fix you til menopause.

so If you have $1500 to spend to make the 28 day cycle such that the only effect it has on your personal wellbeing is for a few days you are menstrating without any discomfort....

send me a private message

[persephonee]

so If you have $1500 to spend

No, I don't. Thanks anyway.

[elpressiedente]

Im not selling anything... i can direct you to a site in the usa

but people will spend this on useless crap made in china for xmass and enjoy their hypocondria..

[persephonee]

Im not selling anything... i can direct you to a site in the usa

but people will spend this on useless crap made in china for xmass and enjoy their hypocondria..

I'm a bit confused, maybe I'm just thick. I don't have any money to spend - I'm just looking for some free advice.

[elpressiedente]

its pretty simple actually

if you want sickness care for free, go to a hospital with your sickness care card and get all kinds of useless advice from drug pushing companies and their paid drug pushing doctors.

if you want health care, expect to pay for it. Expect it to be illegal. Expect to be ridiculed.

[jimmi]

I don't know what this thread was originally about because the first post has now been deleted but going by the title I shall post my expert knowledge on the subject, garnered over many years.


Women get it,

But men suffer from it.

[blah]

Nonsense women suffer it. At times it cripples me and I use a magnet now on the pants as well as heat pads. The magnet has made me less moody . But I get so many pains downstairs that the constant agony makes me wish I had the menopause at birth. Docs will give you advice. There are vitamins you can take to balance you out abit too . Gud luck.

[persephonee]

I don't know what this thread was originally about because the first post has now been deleted but going by the title I shall post my expert knowledge on the subject, garnered over many years.


Women get it,

But men suffer from it.

lol.

I deleted it because it was too detailed and I suddenly though 'why am I telling people all this personal stuff about me'. It basically said that I had recently realised that what I thought were bouts of depression might actually be PMS, as I had started recording how I was feeling and at what times and there seemed to be a pattern.

However, I'm not feeling that way this month. I feel fine. Maybe the hormones aren't so crazy every month....

Does anyone have any advice on how to regulate my hormones, blah you mention vitamins, which exactly? And what's this magnet you're talking about, does it really work?

I know all the standard remedies (primrose oil etc.) but I guess I'm looking for some 'alternative' advice.

Thanks!

[coco]

Dearest blah, you DON'T want menopause.

(I am a woman)

EDIT: I'm interested in the magnet also. :)

[blah]

Oh ok. The magnet is used for women going through any kind of hormonal changes. Ive tested the magnet and it does effect the energy, it seems to get it in motion. Clearing blockages. Its worth trying. I dont think its placebo when I put the magnet eleswhere my hairs stand up on end. Its relatively cheap also. And can be purchased at big pharmacies. Id rather no periods than endless pain, thats how I feel. And dont have any intention of having kids soon, so why would I enjoy it. Are women afflicted? I dont know. Learning to live with being female from a spiritual perspective is something ive struggled against. And for years I had period denial. I would stop my periods mentally. Now im curious to see if all this pain means I ovulate. But apparently not. Home kit tests have shown that I never ovulate. Im keen on alternative remedies. And the magnet is worth trying. You will notice changes by using it. And can remove it. if the change feels too drastic.

[coco]

Oh OK. The magnet is used for women going through any kind of hormonal changes. Ive tested the magnet and it does effect the energy, it seems to get it in motion. Clearing blockages. Its worth trying. I don't think its placebo when I put the magnet elsewhere my hairs stand up on end. Its relatively cheap also. And can be purchased at big pharmacies. Id rather no periods than endless pain, thats how I feel. And don't have any intention of having kids soon, so why would I enjoy it. Are women afflicted? I don't know. Learning to live with being female from a spiritual perspective is something Ive struggled against. And for years I had period denial. I would stop my periods mentally. Now I'm curious to see if all this pain means I ovulate. But apparently not. Home kit tests have shown that I never ovulate. I'm keen on alternative remedies. And the magnet is worth trying. You will notice changes by using it. And can remove it. if the change feels too drastic.

What kind of magnet? Can you expand?

As far as having a period: My doc put me on Depo and one of the perks would be no more periods - LIE!!! I still have 'hemorrhaging' ....despite they've upped my dosage twice.

Anyway, I told Doc, an MD, that while nobody likes having a period, it is natural and I believe I must have one whether I like it or not - no probs, it still happens whenever much to doctor's puzzlements.

Still, I feel MUCH better on medicine. I have legal documentation gained from suffering, lost time at work and wages, ostracizing for fear of very horrible, incurable diseases - guess what, I'm still here unlike a lot of those accusers! Who's the joke on now....but it was the 80's when all this started.

There are those here and elsewhere who suggest natural alternatives but I'm too afraid of the debilitating pain returning to try, but that's just me. I don't feel my fear is unwarranted but other's may. It's subjective.

If you wish to try alternative routes, go for it! You could be better off. :)

[blah]

Its on ladycare.co.uk it hasnt gor rid of pain for me. It seems to be a slowly theraputic alternative medicine. Well I neve bothered with docs regarding pms ect. They tend to not have answers accept pain relief tablets or contraceptives. Yes, well you have to dig deep. Someone mentioned to once that us hormonal lack certain vitamins that can usually be gotten from australian pharmacies. I forget the name of it. Id used the magnet with ur meds until you feel confident with the results. Apparently it takes a few months. Ive been using it for about that time on and off.

[blah]

Sorry about spelling. Im not foreign. Just rather tirf. Hope you got the gist.

[coco]

Sorry about spelling. Im not foreign. Just rather tirf. Hope you got the gist.

No apologies in order! Think about it, I'm foreign too. :)

Thank you for your response.

Hey who knows, no harm in trying this thing.

[blah]

Tirf I meant tired! Well good luck with your alternative ways of healing youself. Im more inclined towards natural methods. And I will rethink why im so angry about having pms. The answer seems obvious. Lol I noticed the effect it has on my emotional state faster, I felt calmer, and more incontrol, actually its for menopause not periods . But I was desperate. Lol

[coco]

Well my dear blah, I don't know why we're wired the way we are, so subject to maladies, but it is what it is, and this is nothing new; Women have been enduring this for time immemorial.

We're actually lucky as we are not discarded or regarded as insane as past history shows women with such problems have been diagnosed.

There are those who blame modern chemicals and that can't be ignored, but we cannot also ignore that there are more females than males in the world so I think our issues are only exponential.

History documents that ancient females only one notch above 'cavemen' sought relief from their female maladies with natural means.

[blah]

True. But I wonder why we have to endure mood changes during pms? I think the docs rarely correctly diagnose severe pms. And women end up on happy pills. My depressions were always triggered by my period, lack of energy ect. Have you ever used the pms tracking device?

[persephonee]

I know I said I wasn't feeling too bad this month, but I am now. Just this evening the horrible feeling came over me. Like a sinking feeling, you know like when you've just been dumped. Although nothing has happened. It's in the middle of my 'cycle' that it happens.

Any idea, anyone, what exactly caused this (what hormones etc.) and how to remedy it? I don't really get the magnet.... Don't wanna go on meds.

Ta!

[daria]

I used to suffer from bad stomach cramps and it wasn't until I was over forty that someone said eat a banana. That cured it. It's the high potassium content in bananas that does it, so any other high potassium nutrient would do. Bananas are easily available though, so I ate them though I've never liked them that much. For over thirty years I suffered for nothing....hope this helps someone.

bananas pms potassium - Google Search

[persephonee]

It's not the physical symptoms I would like help with but the psyhological ones (or hormonal?)

[daria]

Did you read any of the links?



Seasonal Affective Disorder or, SAD:

Bananas contain the natural mood enhancer, tryptophan.

PMS:

The banana contains enough vitamin B6 to raise blood glucose which in turn should affect your mood.

Boosting Brain Power:

Research has shown that the potassium in bananas can help in learning and brain stressing projects by making one more alert.

Stop Smoking:

If you are trying to quit smoking, the potassium, magnesium, B6 and B12 in bananas can aid in the recovery of nicotine withdrawal.


All those from one of the links. Nobody can eat the banana for you.

[daria]

Tryptophan

http://www.whfoods.com/genpage.php?tname=nutrient&dbid=103

[elpressiedente]

Bananas are one of the few foods that you can eat exclusively and be healthy...

another one is worms.

[wonderfullife]

I've been taking Agnus Castus for PMS relief as i suffered with PMS for many years for me it seems to be working.
I used to get that awful sinking feeling and deppression for the past couple of months that has gone (touch wood). My PMS was bad during winter i have a SADS light but this did not have much affect on my PMS. I've tried evening primrose oil again not much help.
Since i have been on Agnus Castus and it's winter I feel a lot better.

[coco]

Please forgive me if this has been mentioned, but I found Evening Primrose Oil to be effective for 'warm flashes' and contentious moods, although I personally found relief for a short time and would have to take more, say after an hour - hour and a half. But that was my experience, your experience with it may last longer.

[godgoo]

it will take a man to tell you why this is so. Ive heard this from a hundred women at least. I have fixed every one of them that followed my advise.

Biology, genetics, dna, organic functions and really the understanding of the nature of life force energy as applied to a biological organism to animate it as in your spirit animates or incarnates into your body to make you function......... is so completely missunderstood by "doctors" its no wonder they advocate cutting out that which they dont understand. or even radiating it or giving you more poisonous chemicals to "fix" you.


you body is an electical device.... not a lot different from a transistor radio. Except its replicating and self repairing.

there might be nerves within the body but without the energy lines in the auric field and the energy points on the body (accupunture points) being in their correct place the proper electrical frequencies dont mesh to give rise to secretions being absorbed by receptors and imparting the correct frequencies so that the bodies functions operate smoothly.

if you 'body electronics" are "out" the hormones produced by your ovaries entering into your fallopian tubes to prepare the uterus for impregnation then the flesh tightens up or cramps becasue the fluids have the wrong electrical charge. (Incidently this is the cause of female infertility).. If the 'charge' is way out then it effects your entire electrical system and much like telling a lie impedes electrical conductivity causeing all kinds of "mental" conditions.

there are a number of ways to realign your body electronics, accupunture is but one. chriopractic is another, diet helps. the mind and spirit is important too... some where on this forum i posted what happens to a person who is a liar or lives a lie and the health issues. so without aking you 2 hundred questions, finding the resason to give a lasting fix to your problem is difficult.

But there is a device that can fix all your problems for up to several months until your mind over rides or your spinal joints force the problem to your attention again. Or with continued use will fix you til menopause.

so If you have $1500 to spend to make the 28 day cycle such that the only effect it has on your personal wellbeing is for a few days you are menstrating without any discomfort....

send me a private message

What is even more stranger than all of that, is how a mass of substance can change you. OR defeat a bacterium.

How the geometry and mass of a substance is the key, to the effectiveness.

http://itech.dickinson.edu/chemistry/wp-content/uploads/2008/04/penicillin-core1.png

Normal penicillin has a molecular weight of 313[3] to 334[4][5] g/mol (latter for penicillin G). Penicillin types with additional molecular groups attached may have a molar mass around 500 g/mol. For example, cloxacillin has a molar mass of 476 g/mol and dicloxacillin has a molar mass of 492 g/mol.[6]

Boring (Mass)? Can you see what is going on here?

We need as much spin as possible on the smallest thing. The smallest thing we can put into a biological system, such as in humans. With the greatest amount of spin (what we want). To come out.

[godgoo]

What is even more stranger than all of that, is how a mass of substance can change you. OR defeat a bacterium.

How the geometry and mass of a substance is the key, to the effectiveness.

http://itech.dickinson.edu/chemistry/wp-content/uploads/2008/04/penicillin-core1.png

Normal penicillin has a molecular weight of 313[3] to 334[4][5] g/mol (latter for penicillin G). Penicillin types with additional molecular groups attached may have a molar mass around 500 g/mol. For example, cloxacillin has a molar mass of 476 g/mol and dicloxacillin has a molar mass of 492 g/mol.[6]

Boring (Mass)? Can you see what is going on here?

We need as much spin as possible on the smallest thing. The smallest thing we can put into a biological system, such as in humans. With the greatest amount of spin (what we want). To come out.

If we can put something tiny in, at first. That could compete with, say ATP Production.
It would be fatal. That would be gene therapy. But these compounds, molecules, drugs they are more than just drugs. They are like F1 ferrari, molecules. Explicit :)

Adenosine triphosphate - Wikipedia, the free encyclopedia

[godgoo]

As much SPIN as possible on the smallest thing = Global Domination

Spin = What you want

[coco]

My dearest El Presidente:

I was married for 19 years and dated my hubby for a few years prior:

No, a hot beef injection doesn't make it all better.

:)

If I have misconstrued your message, I offer my apologies.

[persephonee]

Did you read any of the links?



Seasonal Affective Disorder or, SAD:

Bananas contain the natural mood enhancer, tryptophan.

PMS:

The banana contains enough vitamin B6 to raise blood glucose which in turn should affect your mood.

Boosting Brain Power:

Research has shown that the potassium in bananas can help in learning and brain stressing projects by making one more alert.

Stop Smoking:

If you are trying to quit smoking, the potassium, magnesium, B6 and B12 in bananas can aid in the recovery of nicotine withdrawal.


All those from one of the links. Nobody can eat the banana for you.

Sorry - I'll be honest no I didn't look at the links. I never do look at peoples' links. It's just one of those things. I only read the messages. I've heard of eating bananas for depression/anxiety type symptoms. The thing is that I do eat bananas regularly, I've always liked them. I mean, I don't eat hundreds or anything but...How many should I eat?

I know everyone probably says this about themselves, but I have an extremely healthy diet, All I eat is vegetables, nuts, seeds and fruit, wholeGrains and chicken. (Don't eat as much fish as I'd like though.) I get a lot of fat through olive oil, nuts seeds, avocados. I eat butter, cream in my coffee and yoghurt. I do have a weakness for chocolate but I'm not one of these people that eats processed cakes and I don't eat bread.

What I'm saying is that because I eat so much food as well, (I am a piglet) I think I probably get a lot of vitamins. I feel that my pms is probably hormonal as when I get it, it's like a sudden uncontrollable feeling comes over me - I'm not in control of my moods! It's not a creeping depression and it is only when i's that time of the month, it literally hits me like a smack in the face! That's why I think it's hormones. It just goes all crazy and irrational.

I read that the body produces high levels of oestrogen and a hormone called LH (Leutenizing Hormone - something to do with stimulating the follicles or something) at around the middle of the cycle, ovulation.

Apparently,

'One type of PMS is characterized by anxiety, irritability and mood swings. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.'

I was talkin to my mum about it and we agreed that it's probably as good thing that you feel this way, everyone needs time to recuperate, you can't feel happy all the time. At these times I just don't wanna talk to anyone. As long as I'm not in a situation which is gonna p*** me off I'm alright - i.e at home, on my own, with nothing to do. But is this day and age we hardly get a break - we have to go to work, school, bloody Christmas, there are so many expectations and responsibilities. People can't just hide away for a week, or not talk to anyone. I expect that in caveman days, (or in tribal communities for that matter) whilst obviously you couldn't just hide away in your cave for a week, you would have plenty of room to have time to yourself (pickin' berries, weaving baskets etc.) - you certainly wouldn't be having to drive in stressful traffic, or deal with SKY, or deal with annoying clients at work. And if your kids are getting too much, maybe the woman next door would look after them, as the communities were probably close like that. In this dy and agewe are so separated form one another, neighbours don't even know eachother or say hello.

Probably sounds a bit idealistic but I guess what I'm trying to say is we live in a very fast paced and stressful world where there is no time to stop, to think, to reflect, to recuperate. It shouldn't be problem that every month, many of us women feel a bit down/on the negative side. It's a good thing. What our body is trtying to tell us is that we need to be on our own at this time, because everyone needs that. And you can't have the good times without the bad, the elated moods without the deep depression, the yin without the yang.

I should write a blog. Or maybe a book. Yeah....

[persephonee]

I've been taking Agnus Castus for PMS relief as i suffered with PMS for many years for me it seems to be working.
I used to get that awful sinking feeling and deppression for the past couple of months that has gone (touch wood). My PMS was bad during winter i have a SADS light but this did not have much affect on my PMS. I've tried evening primrose oil again not much help.
Since i have been on Agnus Castus and it's winter I feel a lot better.

Interesting. I'll look into that

[persephonee]

Please forgive me if this has been mentioned, but I found Evening Primrose Oil to be effective for 'warm flashes' and contentious moods, although I personally found relief for a short time and would have to take more, say after an hour - hour and a half. But that was my experience, your experience with it may last longer.

I do have some. I was taking it daily but then stopped because I wanted to see if these moods really did coincide with my 'cycle'. So the effect is immediate? It's not one of those thigns that has to build up in your system, like St john's Wort? (something I also started taking btu stopped)

I am crap at taking pills!

[coco]

I do have some. I was taking it daily but then stopped because I wanted to see if these moods really did coincide with my 'cycle'. So the effect is immediate? It's not one of those thigns that has to build up in your system, like St john's Wort? (something I also started taking btu stopped)

I am crap at taking pills!

Well, the effect isn't 'immediate' as it takes about 20 minutes for the liquid pill to take effect, but I found it did not build up in my system. Then again I only took it during PMS, not daily.

[lauren_almighty]

lol.

I deleted it because it was too detailed and I suddenly though 'why am I telling people all this personal stuff about me'. It basically said that I had recently realised that what I thought were bouts of depression might actually be PMS, as I had started recording how I was feeling and at what times and there seemed to be a pattern.

However, I'm not feeling that way this month. I feel fine. Maybe the hormones aren't so crazy every month....

Does anyone have any advice on how to regulate my hormones, blah you mention vitamins, which exactly? And what's this magnet you're talking about, does it really work?

I know all the standard remedies (primrose oil etc.) but I guess I'm looking for some 'alternative' advice.

Thanks!

I've revealed tons of private information on this topic. I made a thread about my period problems. You shouldn't be embarassed or ashamed of something that is a natural body function. :)

[persephonee]

I've revealed tons of private information on this topic. I made a thread about my period problems. You shouldn't be embarassed or ashamed of something that is a natural body function. :)

thanks :)

[neutrino]

Oil Of Oregano.

[wispa]

I only have 2 days on my period now.

While it worrries me, I do not want to go and see the doctor.

It is bliss compared to what it was (5 to 7 days).

I am 37 years of age..

Maybe it is the change.

[lauren_almighty]

Oil Of Oregano.

Did that help you with your pms? Are your periods regular? :p

[neutrino]

Did that help you with your pms? Are your periods regular? :p

worked wonders.

[lesleypumpshaft]

Never heard of Oregano Oil for PMS, I'll have to try that for myself.

Persephonee, I have always kind of thought that PMS amplifies whatever stress is going on at the time, I get it too and it makes me much more sensitive. I really try to get more sleep at that time, sneak a couple of early nights if I can.

I have tried the things like vitamin B6, evening primorse oil etc and so far I have found that cutting out salt, taking egular exercise and getting enough sleep seems to be the best strategy. But probably most important for me is just remembering that I get emotional and hormonal at this time and accepting this fact helps me a lot.

These days I just think that PMS is a natural thing that us women go through, there are positives too, I feel much more energised and creative at this time of the month too. Try to accept and honour your bodies natural cycles, these are the source of your feminine power :)

[persephonee]

Never heard of Oregano Oil for PMS, I'll have to try that for myself.

Persephonee, I have always kind of thought that PMS amplifies whatever stress is going on at the time, I get it too and it makes me much more sensitive. I really try to get more sleep at that time, sneak a couple of early nights if I can.

I have tried the things like vitamin B6, evening primorse oil etc and so far I have found that cutting out salt, taking egular exercise and getting enough sleep seems to be the best strategy. But probably most important for me is just remembering that I get emotional and hormonal at this time and accepting this fact helps me a lot.

These days I just think that PMS is a natural thing that us women go through, there are positives too, I feel much more energised and creative at this time of the month too. Try to accept and honour your bodies natural cycles, these are the source of your feminine power :)

Thanks for that reply. I totally agree with you. I have to say I don't feel more creative at that time - but I feel, as long as I'm on my own and allowed to chillax, that I'm able to relax because I just don't feel like talking to anyone or doing anything. If I'm forced to deal with people I can't handle it at all, when it's 'that time'.

This month it was Christmas and there are just so many expectations responsibilites and stresses. It was awful!

I am thinking, too, that 'remembering that I get emotional and hormonal at this time and accepting this fact' will help me deal with it better.

We all need times of recuperation, I guess. We should follow what our bodies are telling us.



p.s to neutrino - the oil of oregeno thing. How do you take it? Do you ingest it or inhale it or what? maybe I'll look it up on the internet.

[lesleypumpshaft]

Thanks for that reply. I totally agree with you. I have to say I don't feel more creative at that time - but I feel, as long as I'm on my own and allowed to chillax, that I'm able to relax because I just don't feel like talking to anyone or doing anything. If I'm forced to deal with people I can't handle it at all, when it's 'that time'.

This month it was Christmas and there are just so many expectations responsibilites and stresses. It was awful!

I am thinking, too, that 'remembering that I get emotional and hormonal at this time and accepting this fact' will help me deal with it better.

We all need times of recuperation, I guess. We should follow what our bodies are telling us.



p.s to neutrino - the oil of oregeno thing. How do you take it? Do you ingest it or inhale it or what? maybe I'll look it up on the internet.


It does make sense to go easy on yourself as your body is undergoing a change and performing an extra function. I have also read that a woman can flush out extra toxins when she menstruates and this is why women can live longer than men. I don't know how true this is though!

I don't know about you, but I do find that I have worse PMT and heavier, more painful periods when my lifestyle has not been as healthy, maybe my body tries to get rid of more rubbish? Idk.

I think modern life has divorced us from many of our natural cycles, one I read a feminist hippy type website article about people having "moon days" to honour their monthly cycle. They try and have a day doing nothing on the first day of their period - sounds good to me! :D

Seriously though, I actually find the folk law about the womens cycles to be fascinating and I do think that women have heightened energy just before and at the time of menstruation. Taking this in to account you then have to wonder why the subject of menstruation has become a bit dirty and taboo.

[persephonee]

Seriously though, I actually find the folk law about the womens cycles to be fascinating and I do think that women have heightened energy just before and at the time of menstruation. Taking this in to account you then have to wonder why the subject of menstruation has become a bit dirty and taboo.

very interesting....

Mine correspond with the moon. on the full moon I ovulate. This is when I feel really weird and horrible. The moon in waning while i feel crap. It's new when I bleed, then it's waxing when I'm 'on the up'. At the moment, anyway. not sure if it's always been l;ike thast asI've never paid much attention before now!

Loads fo thing like that have been made dirty and taboo. Sex for one thing.

[wonderfullife]

Interesting. I'll look into that

It's worth a go i have found bleeding lighter and moods better also that dreaded feeling of gloom not so bad i'm not saying this is a wonder cure i think diffrent for each person.

[persephonee]

I've been keeping close track of my mood each day (the general mood for each day) for about 4 months now. Guaranteed day 20-21 is by far THE WORST day and I always have this overwhelming feeling of despair my life's crap kind of thing. Well, the first three months I was keeping track, it felt that way.

That's October (day 21 a Saturday i went out got drunk and ended up sobbing at the end of the night)

November (day 20 I had a stupid argument ith my mum, it was nothing, stormed out and sobbed all night til my eyes stung thinking my life was so crap and woudl never get any better)

and December (day 21 was Christmas Eve - I got so upset was well sensitive, and actually went home on my own and sobbed AGAIN and spent the first christmas on my own ever in my whole life).

The days surrounding day 21, I am a little on edge I have recorded. but it is defintely the day 20 or 21 it comes to a head. I never sob or cry any other days. and I have been keeping track, I have a detailed record I have been writing it in a diary. so it's not that I'm a cry-ey person. It's ONLY on those days I've mentioned. either the day 20, or the day 21. kinda weird actually. I always thought I was a cry-ey person but actually keeping track of how often I actually cry it is literally once a month on the same day each month. It's like clockwork. Quite amazing when you think of it.

This month, it's not so bad. It's day 21 today. I felt fine earlier, really positive actually. This evening, I had a bit of a weird experience and totally hyper-sensitively (if that's a word) reacted to it. I didn't say anything, just in my head I overreacted and got really upset. Then I came home and cried. I started thinkign about how no one ever comes to see me or calls me and wondering why. I never think this on any other days. I actually was thiking about moving. I've just moved back home from living away (uni and stuff) and was thiking all 'what's the point in me having done that' and feeling very sorry for myself.

I am not in contact with people tonight - been trying to learn from experiences now that I've become more aware of this and also from discussions on this thread, and I know I should just chill out at home. so I'm just at home on my own. I cried a bit, my heart ached, then thought to myself it's probably just hormones or whatever (but I still think what I'm upset about is true - it's just that it's bothering me more now)

Begnning of this month I started a new job after being unemployed for 6 months, the job is brilliant and I love it, it's been flat out and I;ve been very busy. I am very happy at the moment( well feeling a bit down at this precise moment but happy generally) I also haven't been particularly moody in the days runnign up to today as usually I seem to be a bit on edge around this time. Thking about what Lesleypumpshaft was saying (that name - lol) about how that time of the month exacerbates any stresses that are going on at the time. Maybe it's not so bad this month cuz I'm busy. also I'm listening to my body and chillin out and not forcing myself to socialise.

Oh yeah I also started feeling all left out and rejected looking on facebook when I saw that some people were going out tonight (who i don't really socialise with anyway...). Bloody stupid it is.

Sorry if I'm treating this like a blog, but I just thought I'd share some of my experiences for scientific purposes :rolleyes:

perhaps get some answers or at least discussion about this 'day 21' - what is happening in my body at this time physically. It's obviously a physical thing. Just out of inteerst really - there's probably NOTHING i can do about it.

also interesting to note it's just after the full moon, which was wednesday. does anyone else feel a bit weird at the moment?

right gonna have a nice hot shower and go to bed early.

[persephonee]

jeez that was a long one :o sorry

[smithers jones]

Check out Organic Maca Root (superfood).
I'm unable to post links but the info is all there on Youtube/Google.
Might be of help with what you're describing.