mikethepunk
09-11-2010, 02:55 AM
Mike I really need some advice on what herbs and vitamins to take to help my metabolism and sometimes out of control appetite.
I quit smoking this year all things since then my metabolism has slowed down and I gained 20 pounds in one month many months after I quit smoking and it was not if I was eating all that much.
I am a vegetarian and try to not eat chemicals and junk food and am constantly reading labels and cut out HFC's.
Lately I find myself just hungry like the wolf even after I eat a meal. How can I help control this appetite and raise my metabolism?
I take multi-vitamins every day along with vit. c and d and fish oil.
I quit smoking this year all things since then my metabolism has slowed down and I gained 20 pounds in one month many months after I quit smoking and it was not if I was eating all that much.
I am a vegetarian and try to not eat chemicals and junk food and am constantly reading labels and cut out HFC's.
Lately I find myself just hungry like the wolf even after I eat a meal. How can I help control this appetite and raise my metabolism?
I take multi-vitamins every day along with vit. c and d and fish oil.