A cautionary tale

[diaphos]

Just a warning to people who might be like me and not eat a lot of fruit and vegetables, I used to think that I ate enough of the right foods but I was very very wrong Over the past year I had been feeling tired, having various other problems including joint pain and sickness, last week I developed a new symptom very painful and itchy sores on my head, at first I thought it was my shampoo so changed the brand I used, it made no difference the sores began to rapidly spread so I went to the doctor anyway it turns out I had scurvy (don’t laugh I have heard them all this week) :)

I had not been getting enough Vitamin C and over the months the problem had got worse I am now three days into taking super strength vitamin C tablets a couple of oranges a day and I feel great the symptoms are decreasing rapidly, it really is amazing just how quick the symptoms go.

I am from now on going to eat all the fruit and vegetables that I can even though I don’t like the taste of them, instead of just the odd occasion.

If you must make a joke try and be original lol as I said I have heard them all this week.

Seriously if there is anyone like me please at least take some multi-vitamins